PLUS MORE COMING SOON4-8 oz dried nettles (urtica dioica)
1 bottle nettles flower essence
2- 4 oz of the following dried herbs: licorice root (glychirizza glabra), ginger root (zingiber officinalis), cinnamon chips (cinnamomum verum or c. cassia) , ashwagandra root (withania somnifera).
rattle or drum
journal
1 jar cultured organic ghee from Samadhi Ayurveda
1/2 cup split mung beans OR red/green lentils
salt
1/2-1 oz each OR 1 jar of following spices: green cardamom, black cardamom, cinnamon sticks, turmeric, cumin seeds, coriander seeds, mustard seeds, clove, fenugreek seeds, black peppercorns, star anise,
1 small-medium ginger root fresh
1 quart or 1 gallon organic non homogenized milk for paneer making
3-5 fresh organic limes
cheesecloth or fine large strainer
1 bunch fresh dark leafy greens such as swiss chard, kale, collards, mustard
1 cup organic nuts: almonds, walnuts etc
1 box Fresh Sweet Tamarind
1 package fresh or frozen organic cranberries
1 package raw organic sugar
1/2 cup organic basmati rice
4 cups whole organic milk or almond milk
1 package dates
1 oz organic rose buds
optional- loose black tea
2 oz Organic Sesame and/or Macadamia Nut oil
as many or as few essential oils of your choosing: vetiver, palo santo, clary sage, frankincense, pinon pine, lavender, rose geranium, jasmine ****Purchase from small eco-conscious companies such as: Phibeearomatics.com, floracopeia.com, stillpointaromatics.com, wisdomoftheearth.com
5 lbs epsom salt
1 bottle rose hydrosol
PLUS MORE COMING SOON
photo by Kiera Lillesve Foto
Sacred Mind
4- 8 oz tulsi/holy basil (ocimum sanctum) (i prefer krishna or vana, but a mix of all three is great!)
1 bottle holy basil/tulsi essential oil
1 small bottle with a dropper or roller top (1 oz)
32 bay leaves (or other large oval shaped leaves -can be found outside, green not brown, as whole and unblemished as possible)
a few of the following food items that are meaningful to you- cornmeal, tobacco, rice, corn, grains, beans, quinoa, nuts, sugar, colorful and biodgradable items, cacao or chocolate. A handful or two of each is plenty.
PLUS MORE COMING SOON
photo by Darcey Blue
Sacred Heart
4-8 oz each dried hawthorn berries and hawthorn leaf and flower
1 bottle of hawthorn tree flower essence
8 oz honey or sugar
journal
seeds from several different kinds of plants (i.e. sunflower, bean, calendula, corn, pumpkin, other flowers, or herbs.) 1 seed packet of 2-3 varieties is fine. choose ones you would like to grow in your home or garden.
blank white paper or journal pages & colored pencils, crayons or markers, or paints.
a deck of tarot cards
PLUS MORE COMING SOON
photo by Kiera Lillesve Foto
Sacred Soul/Spirit
2-4 oz white sage (salvia apiana) leaves ( loose is preferred over bundled, but bundles will work too)
1 bottle sage flower essence (garden sage is fine salvia officinalis)
1 oz tree resin (pine, juniper, myrrh, frankincense, etc)
selection of an ounce or two of any of the following-rose, sweetgrass, juniper, cedar, sagebrush, marigolds
charcoals and a heat proof dish or shell for burning smudge